Livia Brito talks about her weight loss battle

Livia Brito She opened her heart to her fans about her battle with Libra. In a recent video clip that she posted on her social networks, she admired the heroine of the TV series Soulless And Mines of emotion She opened up about how her recent illness led to her losing two kilograms in a week.

“I lost two kilograms due to an abdominal illness. Today I had tests. Two kilograms a week, and I am very thin,” Brito said. The Cuban actress stated that she cannot believe how quickly she loses muscle mass when she has to stop her exercise and healthy eating routine.

“I'm so skinny, I mean, how could I stop eating well for a week and still feel nauseous? I didn't exercise either, but exercise isn't really fair and dieting isn't easy.” For me, nothing is fair,” he lamented, without specifying what was in his stomach.

Despite the difficulties, the actress remains positive and has already started a new diet to gain weight and hydrate with plenty of water.

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Livia also took the opportunity to send a message of encouragement to her fans who can relate to her struggle. “It doesn't matter if you lose two, three or five kilograms, what's important is to keep going, put in the effort, eat well, keep being in good shape with your stomach, your health and everything else that will come along the way,” he said optimistically.

The model and influencer's experience is a reminder that health and physical well-being is an ongoing process that requires effort and dedication. However, it's also important to be compassionate with ourselves and celebrate every small accomplishment on the path to a healthier life.